Why I Needed a Postpartum Doula

Why I Needed a Postpartum Doula

I am happy to present Kate Turza from www.ktpostpartumdoula.com as our expert this week on the Radiant Life Consulting Blog. I love talking and chatting with Kate about all things around postpartum health. Today she is sharing “Why I Needed a Postpartum Doula” pulling from her personal story with her third child.

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3 Yoga Poses Perfect for Nursing Moms

3 Yoga Poses Perfect for Nursing Moms

I’m excited to introduce Catherine Middlebrooks from brb Yoga as our first expert on the Radiant Life Consulting Blog. Today she is sharing 3 Yoga Poses Perfect for Nursing Moms. I love Catherine’s work as a yoga instructor for busy moms and her focus on helping moms heal Diastasis Recti through her eCourse. She has been a great help to me both during pregnancy and postpartum. Read below for some wonderful stretches!

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Mama Spotlight Angie Martin

Mama Spotlight Angie Martin

Angie is an attorney and empowerment coach with 2 beautiful children. Today she shares her journey of breastfeeding and caring for her food sensitive kids. Luckily both kids grew our of their dairy sensitivity, but her son still has an allergy to tree nuts. Get to know her more.

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Mama Spotlight Rebecca Woodin

Mama Spotlight Rebecca Woodin

Rebecca Woodin is a military wife with 3 beautiful children. Today she shares her journey of living overseas while dealing with food sensitivities currently with her youngest child and what she learned along the way with all 3 kids’ sensitivities. They are on Day 2 of a beef trial. I am sure they would appreciate everyone’s well wishes, good vibes and prayers that her little one has outgrown yet another sensitivity!

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Mama Spotlight Casey Gromer

Mama Spotlight Casey Gromer

Casey is founder at educator at Simpler Skincare. She spends the majority of her time researching ingredients and teaching women how to recognize potentially harmful substances hiding in their skin and personal care items and helping them find safer options. Today she...

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Mama Spotlight Valerie Friedlander

Mama Spotlight Valerie Friedlander

Valerie is a certified professional coach and founder of The Unlimited Mom dedicated to helping Moms enjoy life while being an awesome Mom. Today she shares a little bit of her journey with food sensitive babies. Get to know her more below. Tell us a little about...

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