Integrated Methods

  • Conscious Development

    Conscious development is the intentional process of expanding self-awareness and personal growth. Kristy Parke's ALIVE Conscious Development Model involves actively working to understand one's thoughts, emotions, and behaviors while striving to align them with one's values and aspirations.

    Her method integrates a person's current perspective and impactful life experiences with mindfulness, reflection, and deliberate skill-building to enhance emotional intelligence, interpersonal relationships, and overall well-being.

  • Innovative Leadership™

    The Innovative Leadership Institute (ILI), founded by Maureen Metcalf, is committed to elevating global leadership quality, helping leaders transform their organizations for greater success and sustainability, and ultimately creating a better world.

    ILI and their facilitators assist companies in evolving their leadership criteria to meet modern challenges and balances profitability with social responsibility. By blending leadership theory with practical application., ILI empowers leaders to navigate complex challenges and drive positive change in their industries and communities.

  • Mindfullness

    Mindfulness is the practice of intentionally focusing one's attention on the present moment, observing thoughts, feelings, and sensations without judgment. It involves cultivating awareness of one's immediate experience, and accepting it as it is.

    Mindful Performance Enhancement, Awareness & Knowledge (mPEAK) is a comprehensive mindfulness-based performance training designed for individuals aspiring to leverage proven practices to achieve personal and professional goals while reaching new levels of performance and success.

  • The Eden Method™

    The Eden Method was developed by Donna Eden and is built on the principle that invisible, subtle energies are at the core of human health, behavior, and consciousness.

    The Eden Method is unique in its whole-person approach that pinpoints energy imbalances underlying health conditions and life challenges. It is considered the most comprehensive energy medicine system available.

  • The Emotion Code®

    The Emotion Code is an energy healing method developed by Dr. Bradley Nelson. It releases emotions that have become stuck in the body during traumatic or stressful experiences.

    Emotion Code offers a simple way to clear negative emotional blockages, restore balance, and support optimal health and well-being. The ease, speed, and transformational results of this method make it a powerful tool to clear unconscious blocks.

  • Reiki

    Reiki is a spiritual healing practice that originated in Japan. It is based on the concept of a universal "life force energy" that flows through all living things. Holy Fire Reiki was developed by William Lee Rand and emphasizes spiritual development and living from the heart.

    Practitioners channel energy to activate the natural healing processes, restore balance, and stimulate a state of relaxation. Reiki can recharge energy, reduce stress, and cultivate inner peace.